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Does a carbohydrate mouth rinse improve resistance exercise performance?
In this meta-analysis of randomized controlled trials, a carbohydrate mouth rinse improved muscular endurance but not maximum strength.
A carbohydrate mouth rinse improves performance when glycogen is depleted
Do carbohydrate mouth rinses improve strength and muscular endurance?
Mouth rinsing with a pink-colored artificially sweetened drink improves self-paced running in active individuals
Does a carbohydrate and/or caffeine mouth rinse have an ergogenic effect during a simulated soccer match?