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Will stretching lead to bigger, stronger muscles?
In this 8-week randomized controlled trial, a static stretching program and a resistance training program had similar effects on strength and muscle mass in recreationally active participants.
Can laughter and music alleviate depression and anxiety in cancer patients?
Can tai chi help with rheumatoid arthritis?
Home-based exercises for improving bone mineral density in peritoneal-dialysis patients
Does stretching benefit postexercise recovery?