Examine Database: Exercise-Induced Gastrointestinal Syndrome Symptoms
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The effects of supplementation with probiotics in runners
In this randomized controlled trial in recreational marathon runners, taking a probiotic supplement improved gastrointestinal symptoms but did not affect running performance, compared with a placebo.
Examine Database References
- Low-FODMAP Diet - Melanie Wiffin, Lee Smith, Jose Antonio, James Johnstone, Liam Beasley, Justin RobertsEffect of a short-term low fermentable oligiosaccharide, disaccharide, monosaccharide and polyol (FODMAP) diet on exercise-related gastrointestinal symptomsJ Int Soc Sports Nutr.(2019 Jan 15)
- Low-FODMAP Diet - Stephanie K Gaskell, Bonnie Taylor, Jane Muir, Ricardo J S CostaImpact of 24-h high and low fermentable oligo-, di-, monosaccharide, and polyol diets on markers of exercise-induced gastrointestinal syndrome in response to exertional heat stressAppl Physiol Nutr Metab.(2020 Jun)
- Low-FODMAP Diet - Dana M Lis, Trent Stellingwerff, Cecilia M Kitic, James W Fell, Kiran D K AhujaLow FODMAP: A Preliminary Strategy to Reduce Gastrointestinal Distress in AthletesMed Sci Sports Exerc.(2018 Jan)