Ventilatory Threshold

    Last Updated: August 16, 2022

    The ventilatory threshold is the point at which oxygen delivery through breathing during intense exercise is no longer adequate and the body begins to undergo anaerobic (without oxygen) metabolism.

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    Examine Database References

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    3. Creatine - Damien Gras, Charlotte Lanhers, Reza Bagheri, Ukadike Chris Ugbolue, Emmanuel Coudeyre, Bruno Pereira, Marek Zak, Jean-Baptiste Bouillon-Minois, Frédéric DutheilCreatine supplementation and VO 2 max: a systematic review and meta-analysisCrit Rev Food Sci Nutr.(2021 Dec 3)