Cordyceps

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    Last Updated: September 28, 2022

    Cordyceps is a mushroom used in Traditional Chinese Medicine that is touted to be anti-aging and pro-vitality; these quite vague claims have not yet been evaluated in human interventions. It can regulate testicular testosterone production, but has complex mechanisms.

    Cordyceps is most often used for .

    What are other names for Cordyceps

    Note that Cordyceps is also known as:
    • Cordyceps Sinensis
    • Cordyceps Militaris
    • Caterpillar Fungus
    • Cetepiller Mushroom
    • Summer grass-winter worm
    • Totsu kasu
    • Yarchakunbu
    • Aweto

    Dosage information

    Cordyceps has been used in human trials in the dosage range of 1,000-3,000mg daily, either in one single dose or multiple doses with meals. There is no indication if this is the optimal dose or not, and it is uncertain if this dosage is even effective as some of the research has come back null.

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    Examine Database References

    1. Bilirubin - Li Y, Xue WJ, Tian PX, Ding XM, Yan H, Pan XM, Feng XSClinical application of Cordyceps sinensis on immunosuppressive therapy in renal transplantationTransplant Proc.(2009 Jun)
    2. Aerobic Exercise Metrics - Parcell AC, Smith JM, Schulthies SS, Myrer JW, Fellingham GCordyceps Sinensis (CordyMax Cs-4) supplementation does not improve endurance exercise performanceInt J Sport Nutr Exerc Metab.(2004 Apr)
    3. Oxygen Uptake - Chen S, Li Z, Krochmal R, Abrazado M, Kim W, Cooper CBEffect of Cs-4 (Cordyceps sinensis) on exercise performance in healthy older subjects: a double-blind, placebo-controlled trialJ Altern Complement Med.(2010 May)