Research FeedRead all studies
Does Haskap berry improve endurance running performance?
In this randomized controlled trial, Haskap berry powder improved time to exhaustion and 5-kilometer time trial performance in male recreational runners.
Haskap berries are a rich source of vitamin C, vitamin A, fiber, potassium, and antioxidants. In Japan, haskap berry is called “blue honeysuckle” and is sometimes referred to as the “fruit of longevity” or the “fruit of vision.”
Haskap Berry is most often used for
In this randomized controlled trial, Haskap berry powder improved time to exhaustion and 5-kilometer time trial performance in male recreational runners.